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Virginactive.co.za Coupon Code

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Get Up to 80% Off Your Monthly Gym Fees with Momentum Multiply (to 16th Jun)
Stay Fit For As Low As R199 P/M (to 16th Jun)
R799 Activation Fee at Virgin Active (to 10th Dec)
Join Through Discover Vitality & Get More Than R1100 Off Activation... (to 2nd Oct)
Join in September & Get Limited Edition Bag & Sessions With Persona... (to 30th Sep)
Join The Club-V Family & Get a Free Kids' Water Bottle (to 30th Sep)
Join Now, Get a Free Kit Bag & Win 8 Training Sessions (to 29th Sep)
Join Through Discover Vitality & Get R1100 Off Activation Fee (to 25th Sep)
Join Now & Get The Rest of The Month Free + R990 Cash Back in Spete... (to 20th Aug)
Personal Trainer 3 Booster Pack (to 2nd Aug)
Join & Get July & August Free (to 20th Jul)
Virgin Active Holiday Camp (to 21st Jun)
Join Now & Get June & July Free (to 18th Jun)
Join Virgin Active & Get Limited Edition Bag (to 15th Jun)
Join This May & Get The Rest of The Month Free (to 31st May)
Join Virgin Active Collection & Train With Personal Trainer (to 31st May)
Join Virgin Active & Get Bag (to 31st May)
Join Virgin Active, Get Bag & The Rest Of The Month Free (to 30th Apr)
Join This April & Get The Rest of The Month Free (to 30th Apr)
Join Virgin Active & Get Briliant New Bag (to 16th Apr)
Pay ZERO Joining Fee & Enjoy The Rest Of The Month Free (to 31st Mar)
Enjoy The Rest Of the Month Free + Save 50% On Joining Fee (to 31st Mar)
Win a Mountain Bike & Training For 2 With Christoph Sauser (to 10th Mar)
Join The Movement & Flex A Limited Edition Bag (to 8th Mar)
Flexibility + Affordability From As Low As R199 (to 28th Feb)
Get a Free Bag If You Join In February + Get 50% Off Your Joining Fee (to 28th Feb)
Refer a Friend & Get March Free (to 15th Feb)
Join Now & Get Free Bag & Your 1st Pay Will Be On April (to 12th Feb)
Get 50% Off On Joining Fees at Virgin Active (to 31st Jan)
Join With Under-18s & Get Benefit (to 31st Jan)
Train With Friend & Get 1 Joining Fee Free (to 25th Jan)
Join Virgin Active Now & Get The Rest of January & February for Free (to 15th Jan)
Get a Bag & The Rest of The Month for Free When you Join Virgin Act... (to 9th Jan)
Join Virgin Active Now to Get Bag for Free (to 22nd Dec)
Join Virgin Active This November and Win Free One Year Membership (to 30th Nov)
Black Friday Special - Join Today & Get 1 Month for Free (to 26th Nov)
Join Virgin Active RED from Only R199 Per Month & Pay Zero Joining Fee (to 20th Sep)
Join Virgin Active RED & Pay Zero Joining Fee (to 31st Aug)
Join Virgin Active Collection & Get Limited Edition Designer Traini... (to 31st Aug)
Join Virgin Active Collection to Get R2000 Workout Reward (to 31st Jul)
Join Virgin Active to Get Bag & The Rest of Joining Month Free (to 31st Jul)
Screw Winter - Join Virgin Active to Get Up to R1250 Workout Bonus (to 30th Jun)
Join Virgin Active Collection to Get R1500 & The Rest of Joining Mo... (to 31st May)
Join Virgin Active to Get R750 Adidas Voucher & This Month for Free (to 31st May)
Join Virgin Active & Get R1000 Cash Back, Backpack & Joining Month Free (to 30th Apr)

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20th Sep: Good news, sauna and steam rooms open tomorrow in most of our clubs. Rules of engagement: Shower before use and kee… https://t.co/HcjbN5KkT0
19th Sep: We’re all about inspiring people to live active lives & living life active isn’t about a scale reading or letting o… https://t.co/hpIX9zaR0e
18th Sep: Join Zubair Fortune for an intense 30 minute Boxing inspired workout on our Facebook page at 9am tomorrow. Basic bo… https://t.co/JJHdxu3zKF
15th Sep: We’re back with another set of answers to commonly asked questions. Got any questions for us? Pop them here and we’… https://t.co/5WdRfuPNhC
11th Sep: Who’s keen to start the weekend with high energy funk session? Grab your dancing shoes and join Charne Johnson and… https://t.co/9tbSWdPSnY
11th Sep: We’ve had what feels like 4 gazillion questions over the last few weeks about new rules & protocols. We know things… https://t.co/pzDmsmizGK
9th Sep: As we’ve increased capacity, you no longer have to book all visits, but you do still need to book group classes. We… https://t.co/0tLT1qZkHe
8th Sep: Great news, we’ve moved to 50% capacity. Our clubs are super spacious which allows for social distancing & we have… https://t.co/5asgQXwM6O
1st Sep: Govt has released new regulations on use of masks in the club. Masks are no longer compulsory when undertaking vigo… https://t.co/KvsupLqJY0
25th Aug: Our teams are so excited to welcome you back! We’ve ensured that you can still enjoy your favourite Virgin Active e… https://t.co/SnYNLqBbKG
25th Aug: We are open! For now, you do not need to book your slot. You can arrive at the club at any time and our teams wil… https://t.co/8bdVfoQWTK
24th Aug: We are open! Unfortunately we’re experiencing technical issues with our member systems. You can arrive at the club… https://t.co/7oxMaVtmX9
14th Aug: Come bust some moves with Noma Bafana this Saturday at 9am on Facebook for her heart racing Dance class. This worko… https://t.co/Xlp7n3WxVl
8th Aug: Work out this Women’s Day! Join our 2.5 hour live #WomensDayFitnessFestival tomorrow, 9 August from 9am. We have so… https://t.co/15acPC2m9E
7th Aug: Women’s Day Fitness Festival! Enjoy 2.5 hours of live workout fun with our top instructors & fitfluencers. From HII… https://t.co/Valf9UiECy
6th Aug: Celebrate Women’s Day by exercising and get rewarded! Take part in our 2.5 hour live Fitness Festival on 9 August f… https://t.co/pc5OGhBQaw
6th Aug: Fun with the little ones! Nontarha Dandala with her cute little helper, BD, take you through this activity which is… https://t.co/hqnqvYhnjO
6th Aug: It’s time for Salsa! Charne will guide you through this Cuban-style Dance routine as you work on fitness, strength,… https://t.co/Y5Q31FmfHm
5th Aug: Want to inject some fun into your exercise routine but not sure how? Simply ask Kirsty! Virgin Active Personal Trai… https://t.co/08Z7ig2GVo
4th Aug: Train more effectively and reduce your risk of injury with our live Q&A session with Personal Trainer,… https://t.co/tlHNOpL0LG
2nd Aug: Bust a move! 3–6 year olds get groovy with their favourite toy in this great Dance workout. Great way to learn to m… https://t.co/V2UjTlZJ4Y
31st Jul: The fun of fit gets sweaty! Join Nurit Graff for a high intensity Shape class, tomorrow morning on Facebook! Bring… https://t.co/laNqa5G86Q
30th Jul: Time to Shape up! Join Avril for her Shape class today. It’s a mixture of cardio and strength exercises that works… https://t.co/z2QETmXguZ
29th Jul: Brent Janari specializes in event, strength and functional training. Whether you want to lose weight, bulk up, get… https://t.co/U6E4jgJGma
28th Jul: This August, we want to celebrate women who inspire others to live active lives. Whether it’s a great sporting achi… https://t.co/zUaV0w8lsH
27th Jul: Masks & training: the facts. @ScienceOfSport talks about the risk factors of not wearing a mask, protection it off… https://t.co/V0rvA5jcjl
26th Jul: Get the family moving today with this Movement Chain activity! Family members can add on a new exercise in each rou… https://t.co/fPlTzPCMw2
24th Jul: The fun of fit gets mindful tomorrow with Yoga Align by Mandisa Nduli! So grab your yoga mat and let’s align our bo… https://t.co/O70INCnrSr
24th Jul: Meet Brigitte Shaw! She’s waiting to be your personal exercise partner online. For as little as R650 for a 4 week p… https://t.co/sRydyKe5ld
23rd Jul: Let the good times roll! Get your 4–7 yr olds moving with these great games, from cartwheels to rolling. They promo… https://t.co/QWDosZp4Fc
20th Jul: Encourage less-than-eager tummy-timers to spend some time on their tummy with this fun activity by @stbkinder. It p… https://t.co/eFAwkFHvJb
18th Jul: Move to the beat! This energetic Dance workout by Verna Young not only gets your 8–13 yr olds up and dancing, it al… https://t.co/PpIO1QlVWZ
16th Jul: Get those 7–13 year-olds active after a morning of school with this Gross Motor Skills workout, which focuses on th… https://t.co/t0OJg7tyEw
16th Jul: Get 50% off any smoothie at @KauaiGlobal & Nü this week from @UberEats! Use the promo code: VASmoothies at checkout… https://t.co/SZWAx12NsJ
15th Jul: Live in conversation with @Jantjies_Elton. Simply reply to this Tweet with your burning questions, and he could be… https://t.co/aR6wBs7u5l
14th Jul: Virgin Active members get 50% off any smoothie at Kauai & Nu this week! Visit @KauaiGlobal or Nü on @UberEats, orde… https://t.co/hk2HQnr95H
13th Jul: Meet @Springboks legend @Jantjies_Elton live, this Friday at 3pm on Virgin Active Talks. Find out what makes him ti… https://t.co/Tm6re9d7Kv
13th Jul: Quiet the mind, and the soul will speak. Turn your focus to mental fitness. Meditation has so many benefits, includ… https://t.co/w1EUF3dnQ6
10th Jul: Is cardio really the way to lose weight, or will eating low fat products benefit weight loss? Find out the facts wi… https://t.co/8LW6WXwyEG
9th Jul: Jump for joy! Kids jump and dodge their way to great foot-eye coordination, hand-eye coordination and motor plannin… https://t.co/qw67XokD6x
9th Jul: Being healthy just got convenient! Our nutrition partners, @KauaiGlobal and Nü are offering free delivery on all or… https://t.co/eJlYKS1kZD
7th Jul: We’re ready to safely welcome you back to our clubs as soon as we get the ✅ from Gov! Measures from your arrival to… https://t.co/0wnR80FsVr
7th Jul: Being healthy has never been this easy! Our nutrition partners, @KauaiGlobal and Nü are offering free delivery on a… https://t.co/cb2h61EIga
5th Jul: New Boxing, Step, Shape and Pilates workouts are loading now on Coach. Plan your week of fitness with these new and… https://t.co/YM75gXZjvC
3rd Jul: Mind. Body. Being. As we grapple with our current realities, we invite you to join Mareike Brase, life & leadership… https://t.co/zgjvtm8sZx
3rd Jul: Your own personal cheerleader is all the workout motivation you need! With single sessions for only R185 or a 4-wee… https://t.co/fXctnWcOYz
2nd Jul: This is where the fun stuff happens! Little people from as young as 18 months can enjoy our age appropriate, stimul… https://t.co/3D4GtaOSTe
1st Jul: Workouts at your fingertips! With 250+ workouts, all the classes you loved in clubs are now online with your favour… https://t.co/aTOXAVf4YB
30th Jun: Your Favourite Group Exercise Classes just got a new life of their own. Join your fave instructors for the classes… https://t.co/a3jwVGJZyY
29th Jun: Time for great little minds to take shape! Give kids a break from homeschool with this Shapes Recognition game by… https://t.co/RocrYeaFsT
28th Jun: Virgin Active Talks brings you international keynote speakers, industry experts and kick-ass individuals who’ve ris… https://t.co/AbRGof6rVG
26th Jun: He’s the blind man with exceptional vision! @Hein_Wagner has completed the Absa Cape Epic, Antarctica, Two Oceans a… https://t.co/z5OPUrQ5EN
26th Jun: Goodbye boredom! 8 – 13-year-olds won’t utter the words ”I’m so bored” again. From creative activities to short wor… https://t.co/g4zDyo9k3l
25th Jun: Need a reason to sign up for our digital one-on-one personal training packages? Hear it from the people who have! M… https://t.co/iThubKLhft
25th Jun: A blind man with vision! Hein Wagner has completed the Absa Cape Epic, Antarctica, Two Oceans and New York Marathon… https://t.co/AZ3mEllgXK
24th Jun: Many of us struggle to jump out of bed in the morning and stay motivated all day. Join Sibylle Sharon at 3pm today… https://t.co/ctklJ9yXP7
24th Jun: Kids holiday activities are here! We’ve got loads of fun and inspired ways to keep them entertained. From activitie… https://t.co/JUCO11pGLf
23rd Jun: The fun doesn’t stop! 4 – 7-year-olds develop motor skills in this session by Nontarha & her assistant BD. It invol… https://t.co/XkE0HfMol0
22nd Jun: Fitness isn’t always easy, but it can always be fun. With our online personal training, your PT will design a perso… https://t.co/f2kR4yIiWn
21st Jun: Dads, this one’s for you! Get the ultimate dad bod by completing 8 workouts curated just for you, in 10 days. Stand… https://t.co/n4a18lcAIy
21st Jun: Happy International Day of Yoga to all our yogis!⁣ Celebrate with your favourite yoga workout by our instructors fr… https://t.co/P6dpRmJSV4
20th Jun: Get your 4 – 6 year olds to sharpen their object control and hand-eye coordination skills with this Ring Tossing ga… https://t.co/yDn5NjSwRg
19th Jun: Research has proven that gut health affects your immune system and mental health. Tune in at 3pm for a simple analy… https://t.co/mL3YKMh1rC
18th Jun: Kids of all ages get to tickle their memories with this Quick Hands game by @stbkinder. It focuses on memorising, m… https://t.co/hItwNYGEa0
17th Jun: Join Sibylle, a CCA Consciousness Coach, in her live talk at 3pm today. Creating the life you love starts with lang… https://t.co/MNaYlSXBmD
17th Jun: You are an inspiration to all of us!❤️️ https://t.co/piio7MHCzP
15th Jun: Bust a move! Your Monday evening workout inspiration: get sweaty through the power of Dance! This brand new 52-min… https://t.co/RQm4OM5uXv
13th Jun: Coordination, balance and flexibility are all muscles that get flexed in this Movement Fusion Workout by Verna Youn… https://t.co/DWGnOB9Qkw
12th Jun: Become harder to kill using creativity, purpose and curiosity. @ConnBertish is an internationally awarded Creative… https://t.co/zOrT54unEv
11th Jun: Saturday mornings are designed to get you moving in exciting ways! Throw jabs at 9am with JP Venter, followed by hi… https://t.co/I3tXCZqM6T
10th Jun: Hustle for that muscle! One-on-one digital personal training is now available! Delivered by SA’s best trainers, the… https://t.co/MSTEm4UJCy
10th Jun: Ashleigh Solomon talks intermittent fasting on Virgin Active Talks, live at 3pm today. How does it disrupt traditio… https://t.co/5qtSYPah9Q
9th Jun: Kick goes live in 30 minutes! Kick those unwanted calories in the butt with @VirginActiveSA instructor Yolisa Hamil… https://t.co/r9jsZPTjMh
9th Jun: Stay focused. Stay motivated. You can’t come to your favourite @virginactiveSA club, so we’re coming to you. This n… https://t.co/Fcne5owAI9
8th Jun: We are ready to welcome you back to Virgin Active just as soon as we get the Government greenlight to re-open. Read… https://t.co/6NRLaIjwoD
7th Jun: Don’t miss out! We go live with our daily Grid, Kick, Boxing & Shape workouts with kick-ass instructors Yolanda and… https://t.co/Rc7y9zGiNu
7th Jun: How have your realities changed in level 3? How does exercise fit into this ”new world”? We want to make sure we ke… https://t.co/dVBhauwMoN
5th Jun: Start your Saturday the fun way: a bead of sweat on your forehead & a smile on your face. Noma Bafana will put you… https://t.co/vST3qtkHKi
5th Jun: Virgin Active Talks presents: weight-loss, nutrition and a 460km swim with @JonnoProudfoot, today at 3pm! The Live… https://t.co/Oi2pykMGGH
4th Jun: Get fit the fun way! Join the community of @VirginActiveSA Fit Fusion Saturday Live fitness warriors and stay in th… https://t.co/IdWjZayuZt
4th Jun: She is pretty amazing!😀🙌 https://t.co/kHc3VMFszq
4th Jun: Preview Saturday’s live workout with Nomawothi! This Move workout is 27mins for your entire body. Get dancing here:… https://t.co/whjL1pCdfX
3rd Jun: Move with us, live this Saturday! @VirginActiveSA instructor and 2019 @WomensHealthSA Next Fitness Star, Noma Bafan… https://t.co/xpm4VtfCN9
3rd Jun: Some fun for the little ones! Babies and toddlers develop fine motor and visual skills with this tape pulling activ… https://t.co/BCVDPctLSN
2nd Jun: Dance like it’s lockdown level 3! Find the fun of fit with this 40-minute Dance workout that will put the spring ba… https://t.co/BFiBPFyvMX
1st Jun: Happy day 1 of lockdown level 3! Realities and priorities have changed. In this “new world”, we want to ensure that… https://t.co/wDXbeEC99k
29th May: Are you ready to dance like nobody’s watching? Well technically they aren’t, so join us for a calorie-busting Dance… https://t.co/pFWXUxBR5r
29th May: Let’s get chatting! A lot of people are talking about the benefits of a plant based diet, but are there any downfal… https://t.co/PI8LbBLX4u
29th May: Clear your mind. Put your body through its paces with this Pure Pilates session. It ranges from easy to hard for me… https://t.co/lMCsEDfHr9
28th May: Give your calories one last dance! Dance is the sound of the beat in this week’s Fit Fusion Saturday Live workout f… https://t.co/1U2Z25jI7p
28th May: Get your older kids moving with this workout by @VirginActiveSA mentor Yolisa Hamilton and her son, Lillitha. It’s… https://t.co/66LU9rnE5k
27th May: Your glutes, inner thighs, core & adductors get a workout in a Pilates session with Debbie Jones. If you have weak… https://t.co/WZgy4Kdwdr
26th May: Parenting during lockdown. It’s tough right? If you’ve used up all your creative ideas, don’t stress. We’ve got you… https://t.co/ZuTMUfbGlI
25th May: Monotony kills good exercise intentions! Keep your exercise routine mixed and motivating with our world of online w… https://t.co/rHlwkjOJeG
24th May: The hunt is on! Get creative with this Scavenger Hunt for kids using bright colours & letters of the alphabet. It’s… https://t.co/iSIg9JhBN9
22nd May: Are you ready to get fit the fun way tomorrow? Join our live 40 minute Kick class with Yolisa Hamilton @ 8am tomorr… https://t.co/5p1tZQKD3n
22nd May: Vegan vibes! Get all those Friday feels with this wholesome Chilli & Lime Pumpkin Salad by @UCOOKSA with black bean… https://t.co/rh5xzoadi3
21st May: Low in calories, rich in flavour, this Effortless Ostrich Fillet recipe from UCOOK is a real weeknight winner. Pair… https://t.co/SCtwbjX8sm
21st May: It’s leg day. Your quads, glutes, hamstrings and calves are on call today with this lower body workout from Vicky-L… https://t.co/GThO1k42OE
20th May: It’s a date! @VirginActiveSA coming into your home with a live workout every Saturday morning at 8am. This Saturday… https://t.co/iWX2mBLYiC
20th May: Nourish body and mind with this Cajun Rainbow Trout feast from UCOOK. With only 620 calories per meal, you’ll get a… https://t.co/biYWewsdFG
20th May: Making excuses burns zero calories! Forget about cabin fever with a heart-pumping, sweaty cardio workout. This 3-se… https://t.co/WYcsgFJeo6
19th May: Keeping your kids active adding to your worries? This article by Catherine Coupar, @VirginActiveSA National Kids Ma… https://t.co/iqL2OvN1K6
19th May: Bust a move! As we lose track of the number of days in lockdown, what motivates you to keep moving? The mirror? Mai… https://t.co/K2Fnk5h0AO
15th May: If cauliflower can become pizza then you, can become anything! Since cauliflower is the rockstar of the veggie worl… https://t.co/MQdqxQtaNn
15th May: Food labels can be tricky to understand if you don’t know what to look out for. Ashleigh, a Dietitian and Personal… https://t.co/uSMji9VdQ3
14th May: Virgin Active members, join us for 3 LIVE workouts on https://t.co/0gp4uSH9hI or on our app today with top global t… https://t.co/0TeIlXVIw1
13th May: If you’re interested in how a healthy diet positively affects your immune system, tune in for our session with Dani… https://t.co/pKGf3qdXJm
13th May: Nourish your body with @ucooksa. Your best defence right now is offense. Today we spice things up with delicious Sa… https://t.co/ow4PSxFvjX
13th May: Wake up. Shape up! Get ready to sculpt your body as we Shape up with @VirginActiveSA instructor Delia Flisberg. Thi… https://t.co/RGC8xUYCin
12th May: Congratulations to our Lockdown: Mix It Up Series winners! You stayed active with our online workouts and for that… https://t.co/rbRCwzdr54
12th May: Give babies and toddlers a sense of adventure with a fun exploratory game by Lauren Bath. It assists with developin… https://t.co/IjAV5O7MDC
12th May: Time to KO calories! Blow off steam with this fast-paced Boxing workout from JP Venter. Boxing is a no-contact, fas… https://t.co/djKQiEcBFq
11th May: Nourish your body! We’ve teamed up with @UCOOKSA to bring you everything you need for 3 healthy meals. Motivation M… https://t.co/swHjIjAgWU
11th May: Get your heart rate pumping while pushing your upper body, lower body & core to the next level of lockdown! It’s an… https://t.co/P2qylwfPoY
8th May: When in doubt, stretch it out! Take 10 min to stretch out the knots and kinks from this week with fitness icon, Ila… https://t.co/2SIOoPMLQ3
8th May: Are you joining us for Fit Fusion with @WomensHealthSA tomorrow? It’s one of the biggest online group workouts SA h… https://t.co/YisesJrB8E
8th May: Who’s your training partner for Fit Fusion on Sat 9 May? Tag them if it’s a friend, Tweet a pic if it’s your pet or… https://t.co/7Ou9HDs5UC
8th May: HIIT the ground running! Grid Training is our HIIT programme designed to build strength, stability, stamina and spi… https://t.co/1MEKMeYiGK
7th May: Show your body some love with this full body toning workout by personal trainer @Elzanne_DeKock. This workout uses… https://t.co/RGwMM32OIm
7th May: Sweat is fat crying. Let’s make it rain! Join us for @VirginActiveSA Fit Fusion with @WomensHealthSA this Saturday… https://t.co/YDhuScityq
7th May: Let’s get ready to rumble! JP Venter will use the basic principles of Boxing to create a fun, fast-paced class to K… https://t.co/M4mSXohd7z
7th May: Kids are making memories, so don’t mind the mess. Looking for an innovative way to improve gross motor skills, atte… https://t.co/P0gWPo9O7C
7th May: Let’s get ready to rumble! JP Venter will use the basic principles of Boxing to create a fun, fast-paced class to… https://t.co/f5IX0mUKcd
6th May: Back in a splash! To the landlocked swimmers out there, Gareth Dragt is coming to your rescue with this stretch cor… https://t.co/qD3KsKFlPe
6th May: Join @JoelleSleebos as we unwind with a Yoga session after four sweat-inducing group classes this Saturday 9 May du… https://t.co/0AGT0MdjvH
5th May: Get ready to sculpt as we Shape up for Fit Fusion with @womenshealthSA on Sat 9 May! @VirginActiveSA’s Delia Flisbe… https://t.co/3M7cLNlypx
5th May: We’re breaking up with love handles thanks to this ab blaster workout. Complete 20 reps of each exercise and do 4 s… https://t.co/lUl54LAVlX
5th May: Develop those motor skills while encouraging listening and creativity with this fun, kid-friendly version of Spin t… https://t.co/XKSavCDi27
4th May: Kick it with @NkosiFitness! Kick improves core stability, strength and cardio fitness. It’s just one of five classe… https://t.co/s3ogh3uSWd
4th May: Get ripped with this core, glutes, and upper body rep challenge by @VirginActiveSA personal trainer,… https://t.co/xmTMEdWJ3U
4th May: Did you know a good cuppa can enhance your performance during a workout? It helps you push yourself a little harder… https://t.co/FRFf2HIB79
4th May: Keep the kids active! @CeriWowFitness and his family guide you through 10 activities that will keep the kids active… https://t.co/xQqheYfi57
4th May: Get moving and stand to win big! Join our Fit Fusion with @WomensHealthSA this Saturday 9 May and stand to win som… https://t.co/kl3leKV1T3
3rd May: Experience the fun of fit! Join @CeriWowFitness and the @VirginActiveSA instructors on Sat 9 May at 08:00AM for a f… https://t.co/6SsyYUmETN
1st May: This quick, intense Kick workout by @NkosiFitness will have you punch and kick all those feelings into the next rou… https://t.co/JEww6CzByD
1st May: Virgin Active’s Fit Fusion is here, with @WomensHealthSA. Get active on Sat 9 May, in one of the biggest live onlin… https://t.co/Kdd9xrOKa9
30th Apr: This abs and glutes workout from @Elzanne_DeKock targets those areas where snacks like to hang out long after they’… https://t.co/vjQ1bevfg7
29th Apr: Knock the tension and stress of lockdown out in the first round with this quick, intense 12 minute Kick workout fro… https://t.co/JeZiIVHJk8
28th Apr: Your fitness goals are in safe hands! 👐🏽 Members can stay active like @CapeTownCityFC shot stopper @PLeeuwenburgh… https://t.co/6ivKrk3iRi
28th Apr: Adelaine van der Merwe’s Zumba set’s going to get your heart pumping! This is the perfect workout to get you moving… https://t.co/DAPFRPuFIk
28th Apr: Enjoy a Vinyasa Yoga session from @joellesleebos, a Virgin Active Master Trainer. Vinyasa strings postures together… https://t.co/K8kt6weIFA
27th Apr: This is a great Kickboxing workout for beginners, intermediate and advanced kickboxers from Justin Clarke. Warm wit… https://t.co/9XFzFAMU8C
27th Apr: This Pilates session from Teresa Sischy focuses on balance. She’s used a broomstick, but you can use a resistance b… https://t.co/tNokNJH294
26th Apr: Yoga is a great way to start your day. Our Yoga classes are grouped so you can choose what you want from your body… https://t.co/2DCFHHsqz1
25th Apr: Keep your hip flexors happy with 6 simple stretch and strengthening exercises by Nina-Lize Theunissen. Hands on you… https://t.co/ewBtmxMJHi
24th Apr: Forget about cabin fever with this 3-set workout. You’ll be skipping, running, squatting, planking and all the good… https://t.co/REJdCzwFBz
24th Apr: Adore your core! Core strength development is vital in growing kids. All you need is some toys and a basket for thi… https://t.co/DlcmHQE4uz
23rd Apr: It’s been a long and hard 28 days of lockdown. Well done for enduring the banana-based recipes, the home workout vi… https://t.co/ygP5nXLlIY
23rd Apr: Hope you haven’t broken more than a sweat during lockdown! Interested in the increase in sports injuries due to exe… https://t.co/gw5xvyh6c8
23rd Apr: Train together, stay together. Working out together increases happiness within a relationship. Melissa Fourie & Jus… https://t.co/X0qLaftLLj
23rd Apr: Develop your kid’s movement skills with this very simple game of catch, using a cup. Set it up, give it a try and s… https://t.co/1JPPLp9ud2
23rd Apr: Day 4 of our Lockdown: Mix It Up Series! Work on that peach-perfect bum with today’s booty burner leg workout by Ca… https://t.co/RaB8ZAbFll
22nd Apr: It feels like lockdown day onety nine or something like, & we are all digging deep to stay motivated. Thanks for th… https://t.co/2eOltQXc2E
22nd Apr: Looking for a quick core workout to squeeze into your day? Cara O’Donoghue, a top personal trainer at… https://t.co/4rywpTtExk
22nd Apr: Take a break from breaking a sweat & join Prof. Ross Tucker for our very first Virgin Active Talks. Join the talk @… https://t.co/sRiv0cWQN7
22nd Apr: Take your Pilates up a notch with Debbie Jones’ 12 minute challenge! This is an advanced mat series to challenge y… https://t.co/5OqOJ59glg
22nd Apr: This HIIT workout by Jess Edwards will help you burn more calories, increase stamina, maintain muscle mass, lose we… https://t.co/scW5WtzqgS
21st Apr: This lower body workout will have your legs do the talking as you show some love to your quads, glutes, hamstrings… https://t.co/w7Vji1ZddF
21st Apr: Eat your way to happiness! In times like these, we could all do with a bit of a mood booster. Our resident lockdown… https://t.co/SdS9ZhbGPg
21st Apr: Live like someone left the gate open! Make sure kids get their dose of gross motor play with our Animal Walks. Whet… https://t.co/tdhCbHf5lq
21st Apr: Day 2 of Lockdown: Mix It Up Series. Get your heart pumping with Zumba class. Work on fitness, strength, stamina, e… https://t.co/hx9R4xwMhr
20th Apr: We’re here to keep you active, no matter what! Earn @Vitality_SA points for completing our online workouts whereve… https://t.co/DcypPY7sO1
20th Apr: No mice on these shoulders, too many traps. Feel the burn with this shoulder workout by Jess Edwards that has eve… https://t.co/WntrYw9KgG
20th Apr: Here is our second Pilates workout with Teresa Sischy, who’ll guide you through this 45 minute session that works y… https://t.co/rAshbjj7NR
20th Apr: The first of our Lockdown: Mix It Up Series is here, give it a go! Head over to our Facebook or Instagram to join t… https://t.co/EYCQXknruJ
19th Apr: Run out of ideas on how to keep the kids active at home? Look no further than the Kids section on our blog:… https://t.co/44BnbgL4NO
19th Apr: Whether you’ve been lounging hard or training hard, here is a workout by @FitGirlZA, a personal trainer at Silo Dis… https://t.co/SePhMQ5VOr
17th Apr: Intensity build immensity! Get ready for some HIIT with Cara O’Donoghue, a personal trainer at @VirginActiveSA Poin… https://t.co/98cDt1IAQB
17th Apr: Our online workouts have been specially chosen by our team of experts to ensure you have variety to combat the mono… https://t.co/3u4lkudrwf
16th Apr: Life has its ups & downs. We call them squats! Get moving with this calorie-busting workout by personal trainer Wav… https://t.co/vberoo44ly
16th Apr: Not a #VirginActiveSA member yet? Our daily workouts on @SuperSportBlitz (at 8 am and 5 pm), @DStv Catch Up and… https://t.co/5ED3JyDTbN
15th Apr: Join us for live yoga on Instagram tomorrow at 9am with Cami Barausse. If you’ve never attended one of our Yoga cla… https://t.co/Bd8MCPrAgr
15th Apr: If you have a set of dumbbells at home, this Dumbbell pyramid challenge by Renee Du Preez is just what you need. Th… https://t.co/JKEg71YABe
15th Apr: De-stress and stay active with us! Whether you prefer a HIIT session or finding your Zen, visit… https://t.co/qu4131Bysw
15th Apr: Looking forward to it!💪 https://t.co/kjxahWUiTH
15th Apr: This 30 minute Yoga flow by @camibeyoga is suitable for all levels. Grab a comfy pillow & a water bottle as your Yo… https://t.co/uesaRFxYG6
14th Apr: Yvette Trollope from @VirginActiveSA Hillcrest has put together a full body workout that will burn calories, and im… https://t.co/oCGahy4r89
14th Apr: You make it seem so easy!👌💪 https://t.co/R0GnuWTfLo
13th Apr: This HIIT workout from @KaraboMolokoane, personal trainer at @VirginActiveSA Hatfield, is a fun workout to do durin… https://t.co/qewF3msQ4i
13th Apr: Way to go!💪 https://t.co/dtloH0yoRN
11th Apr: HIIT me baby one more time! This workout by Jessica Edwards will help you burn more calories, increase stamina, mai… https://t.co/QnKnww6IJ9
11th Apr: Stay active at home! 🙂 https://t.co/qfKEG5EBFO
10th Apr: Bear Crawl your way to an all-round workout! Goodman Mkhwanazi is one of our top @virginactiveSA personal trainers… https://t.co/2yuY2FeFDz
9th Apr: A massive shout out to our Virgin Active family - to our trainers who have provided online workouts for you, and to… https://t.co/JUnmYfGxUv
9th Apr: Live. Love. Yoga. Align and strengthen your body, restoring a sense of calm with @leeannelliot’s Surya Namaskar Yo… https://t.co/x3t5807CFn
8th Apr: Is your child a budding sports star with dreams of one day competing in the Olympics? @ChildMag shares how, with a… https://t.co/ea4DOa7pOS
8th Apr: Balance is the key to everything. Pilates are wonderful for developing balance. They challenge all of the good post… https://t.co/qarThdT91u
7th Apr: Missing your regular Kick class? Master trainer and mentor Tsepho Madubanya comes to the rescue with this 24 minute… https://t.co/TTRxbrVrOT
7th Apr: Getting in enough veg is often a tough task and a lot of us find salads boring. But the truth is, salads can be hea… https://t.co/bSgXJjZ9bA
7th Apr: Those who don’t jump will never fly! This kids jumping activity is a fun way to learn different shapes and develop… https://t.co/hTYZcQSs3l
7th Apr: Yay!🙌Well done.😀💪 https://t.co/DNXD6zTHOz
7th Apr: Enjoy our Pilates tutorial by Debbie Jones which is perfect for beginners or pros alike. Get ready to be in control… https://t.co/LHY04gkOK1
6th Apr: Don’t just stand there, bust a move! Get your heart pumping with today’s online Zumba class. Work on your fitness,… https://t.co/duyfAmfOqk
6th Apr: Let the hula-hula games begin! Our bean bag toss game is great for kids 3 years and older. This activity can be e… https://t.co/4TBwhSlB2W
6th Apr: Great workout!💪 https://t.co/gxWcChXqkZ
6th Apr: Align & strengthen your body & restore a sense of calm with @leeannelliott Yoga. “For me, yoga’s life & sharing the… https://t.co/Ia6OVQ6Qak
5th Apr: Working from home? More like working out at home! We’ve got online workouts for everyone from Yoga to HIIT availabl… https://t.co/3zzdXj0r7Z
5th Apr: Let your energy be met with compassion in @Camibeyoga’s Yoga Flow class: https://t.co/jFfe2eOvuc Plus,… https://t.co/wehk9SIybR
5th Apr: Since your kids can’t get to Club-V, we’re bringing the fun to them! Download our printable colouring sheets and… https://t.co/yoMMBSOqE5
4th Apr: Staying active during lockdown is going to be one of your sanity savers! We’ve called on our network of personal tr… https://t.co/En8ilzA6OY
3rd Apr: Take a step towards a fitter you with @XoliswaNkosi3 Functional Step WOD! Set your timer to 1 minute intervals and… https://t.co/pQpj15uIu5
3rd Apr: Love the home workouts!🙌 https://t.co/kR3UWmWooM
3rd Apr: Members, get access to your favourite classes and workouts by our best instructors from around the globe! Need insp… https://t.co/AFE0WYqtmz
2nd Apr: Warning: Exercise has been known to cause health and happiness! Bums & Tums workouts have stood the test of time… https://t.co/Lp9gQKBUul
2nd Apr: You know just how to keep active at home!👊😀💪 https://t.co/A1c3AHu0f9
1st Apr: Today’s WOD is all about arms! From mountain climbers to Russian twists, this workout by @RichardWCoach will sculpt… https://t.co/7wwCCOeE9X
1st Apr: Fitness at your fingertips. Members can now access their favourite classes and workouts from our best instructors a… https://t.co/UolQ3v1GLT
31st Mar: Get ready to crush today’s power plank workout with personal trainer, @RichardWCoach. There’s no hiding with today… https://t.co/4t8RKAyn0u
31st Mar: Get ready to crush today’s power plank workout with personal trainer, @RichardWCoach. There’s no hiding with today… https://t.co/0sNBEegLec
30th Mar: Big thank you to everyone supporting Virgin Active and SA during these tough times. Our staff, members, partners, h… https://t.co/WkH7doisXo
30th Mar: It’s all about legs, legs, legs today. Follow personal trainer @RichardWCoach leg workout and you’ll be rocking the… https://t.co/9TXowW8SnO
30th Mar: No gym equipment? No problem! Your kitchen has loads of items that can be used to do everything from kettlebell swi… https://t.co/XFLQOZR3sI
29th Mar: A day at the races! Family wheelbarrow races are a great, fun way to get the whole family moving. Raise the stakes… https://t.co/jpcwaGxW2J
28th Mar: Spread hope, love & happiness in your home, whilst keeping your kids active with our fun-filled rainbow hopscotch!… https://t.co/N9OtEtKWRQ
28th Mar: Get comfy, put your phone on silent and release your inner yogi with these breathing techniques to help you de-stre… https://t.co/qUZ2vg3zre
27th Mar: We’ve partnered with @WomensHealthSA to bring you advice on how to cope with disappointment during Novel Coronaviru… https://t.co/KDiXsCAm6b
27th Mar: We’ve partnered with @womenshealthmagsa to bring you advice on how to cope with disappointment during Novel Coronav… https://t.co/qESTInyHzL
27th Mar: 6pm and it’s time to move. Join Richard Woolrich for a plank and core workout to end this week a little more center… https://t.co/m3mhbMjXaP
26th Mar: Keep your fitness goals in sight and sign up for our 21 day fitness challenge with a series of daily workout tasks.… https://t.co/yPNzOHCrRY
24th Mar: https://t.co/kqh9XoHkSr
19th Mar: For more info: https://t.co/qW564VgcgQ https://t.co/GYYFGZVOeR
13th Mar: Book your kids in for a 3-hour Holiday Camp. We’ll get them active with movement programmes, games and fun activiti…
11th Mar: With 1 more day left in the qualifying round of the @Discovery_SA @Vitality_SA #VitalityRWC we hosted…
10th Mar: Whether you’re into dance, HIIT or yoga, we’ve got a class for you! Book yours now! https://t.co/bU014W5l0z
9th Mar: Meet Dusty Zeisberger, one of over 1300 personal trainers at Virgin Active who can help you reach your fitness goal…
9th Mar: You did it! Congratulations to everyone who rode in yesterday’s @ctcycletour. Keep the momentum going by stopping i…
8th Mar: Hats off to all the riders braving the Cape Town Cycle Tour 2020 today Our #ActiveAngels will be at Suikerbossie…
4th Mar: We’re on the hunt for personal trainers with energy, drive, expertise in the human body, and a passion for helping…
2nd Mar: Not getting the weight loss results you want? Meet Cody Barend, one of over 1300 personal trainers at VA who can he… https://t.co/WmD9ywQWix
1st Mar: Train together, gain together! Refer a friend to join within the month of March, and get yourself a limited editio… https://t.co/lWX6WL9Leq
28th Feb: Our Yoga group exercise classes are made for everyone! Choose from Calm, Align or Strength the next time you book a… https://t.co/74QFMrd3rQ
27th Feb: Ready for the 2020 @ctcycletour and @capeepic? These 9 exercises will help increase your stability:… https://t.co/Ww6eI3gvog
25th Feb: From yoga to boxing, cycling to grid training, reformer pilates to swimming, tell us how you are mixing it up in 20… https://t.co/G5HeZ7SlkM
25th Feb: Due to the current Telkom network outage, our toll free customer service number is not available. Please call us on… https://t.co/3uLugaVuFf
24th Feb: Injury prevention is key in a training program. Brigitte Shaw is one of our 1300 personal trainers who can help you… https://t.co/9CHYNGfsxa
20th Feb: Accountability partners are a great help in keeping you on track. Tag your accountability partner for owning 2020.… https://t.co/VcxnVSgKce
19th Feb: Wondering if you should go to the gym or not? You know what we would say 😉 #VirginActiveSA https://t.co/wzihR9OvaS
17th Feb: No need to spend hours at gym. Meet Brent Janari, one of over 1300 personal trainers at #VirginActiveSA who can hel… https://t.co/tVs3wYCHZn
17th Feb: We are experiencing technical problems with the myvirginactive App and website. Our team is working on this. Apolog… https://t.co/KTpakjAPkB
15th Feb: 💪💪💪💪 https://t.co/Wukt1KZiRf
15th Feb: Thank you @lushwill for the awesome warm-up 🔥 How are we feeling #FNOCT fam? @WomensHealthSA @GrandWestSA https://t.co/XxB8LZwuro
14th Feb: We loved spending time with @capetowncityfc to #MixItUp this week. Yoga and Active Bands with @calminvalentino was… https://t.co/pluJFsFmb8
13th Feb: Give your workout an upgrade with our world-class Grid group exercise. It’s so good, we even have an annual competi… https://t.co/X7DPpuaOaA
11th Feb: Our National Group Exercise Manager @OostIGNUS swears by strength training. Read his tips here:… https://t.co/G9R7HcuQSA
6th Feb: Thank you for your patience. Our systems are up and running.👍 Apologies for the inconvenience.
6th Feb: Our network is currently down due to a faulty substation in the area. This could affect the myvirginactive app, web… https://t.co/0bvkHIhboc
4th Feb: Meet Aneeka Buys, one of over 1300 personal trainers at Virgin Active who can help you reach your fitness goals. Fi… https://t.co/EZZPVIIUX1
30th Jan: Beat your best race-day time by adding stamina training to your workout routine. Our National Group Exercise Manage… https://t.co/Kfc8HB5SHh
28th Jan: Water is involved in every bodily function from digestion and circulation through to the control of body temperatur… https://t.co/6Gxy4Dtp7G
24th Jan: Pressed for training time? Split your workouts by joining the Ride classes at #VirginActiveSA. Designed to amp up y… https://t.co/ySxnL3ohDb
23rd Jan: This weekend, #VirginActiveSA ambassador Xolani Luvuno takes part in the IronMan 70.3 South Africa in Buffalo City.… https://t.co/pbt3qBfZJX
21st Jan: Our National Group Exercise Manager @OostIGNUS’s maps out the perfect prep plan to kill the 2020 @CTCycleTour and… https://t.co/tfV9WfeSP8
20th Jan: What is your 2020 fitness resolution? Thank you @IOL for these six great tips: https://t.co/470iB3xrgQ #VirginActiveSA #MixItUp
15th Jan: Make your 2020 goals stick by making them S.M.A.R.T goals and chat with our team if you need any help getting start… https://t.co/s5FE6feJOu
11th Jan: Thank you for your patience. The myvirginactive app and website is up and running.👍 Apologies for the inconvenience.
11th Jan: We are experiencing technical problems with the myvirginactive App and website. Our team is working on this. Apolog… https://t.co/dCOnwvnPYS
9th Jan: Champion @caster800m recently put our treadmills through their paces and mixed it up by training indoors at… https://t.co/2i14vlTFbH
7th Jan: Get stronger, fitter and faster with us in 2020 and let’s #MixItUp 💪 🥊 🧘‍♀‍ https://t.co/TcjlaWHPTM
6th Jan: Train up for the @CTCycleTour and @CapeEpic with our National Group Exercise Manager @OostIGNUS’s advice:… https://t.co/DTbzLbP337
3rd Jan: 65 days and counting… until the @CTCycleTour! Join the ride with our ultimate training schedule:… https://t.co/X1wEWZRnSX
19th Dec: Bring a friend to train with you this December on us and let’s end off the year fitter together. Terms and conditio… https://t.co/izMy2gS527
17th Dec: As proud official exercise partners to the @Blitzboks, we’d like to congratulate the team on a well-played match, y… https://t.co/gEzmHwVJn2
13th Dec: School holidays are here and to celebrate we bring you fitness for the whole fam with our Family Classes happening… https://t.co/myVxFtONiT
12th Dec: Thanks to the @Blitzboks for joining us today as part of their warm-up to defend their title at the @CapeTown7s ki… https://t.co/kwQADwv4uL
10th Dec: Due to continuous load shedding our membership database is currently offline. This will affect the myvirginactive m… https://t.co/PXjQXtn70t
9th Dec: Moving better inside the gym helps you move better while doing the things you love. What do you do when you train t… https://t.co/C8DAWQegwq
6th Dec: Due to unscheduled maintenance, the myvirginactive website and mobile App will be down for a short period of time.… https://t.co/mFEBpwHzNu
19th Nov: Hats off to group exercise trainer Yolanda Huygen who volunteered her sneakers to a barefoot woman taking part in a… https://t.co/g4T2tRVANV
14th Nov: We are experiencing technical problems with the myvirginactive App and website. Our team is working on this. Apolog… https://t.co/Xp0g7WWEmj
5th Nov: Hi! We are experiencing technical problems with the myvirginactive App and website. Our team is working on this. Ap… https://t.co/tPrppkZxXw
2nd Nov: What a game, what a performance, what a day! #StrongerTogether #SpringbokSupporters #TeamSA #VirginActiveSA https://t.co/GPkmI1JuAe
25th Oct: One more push, @Springboks! Like the last 10 minutes of a spinning class, it’s going to be tough, but you’re nearly… https://t.co/oLUEv566bb
18th Oct: It’s knockout time! No, we’re not talking about boxing in our Rumble classes, we’re talking about that OTHER popula… https://t.co/kDkEsoqqNZ
14th Oct: Your limit, is beyond the sky! #MondayMotivation #virginactivesa https://t.co/8Te5vnfnWv
3rd Oct: Attending our Pilates classes and strengthening your core can help you break through many tackles (hopefully a few… https://t.co/gpd0p5j5ku

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